Kickin It Easy to Make Vegan Chili
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 298.1
- Total Fat: 4.7 g
- Cholesterol: 23.8 mg
- Sodium: 791.0 mg
- Total Carbs: 49.4 g
- Dietary Fiber: 13.0 g
- Protein: 16.8 g
View full nutritional breakdown of Kickin It Easy to Make Vegan Chili calories by ingredient
Introduction
Chili where the ground meat is left out until serving, so our vegan daughter can have hers with her veggie meat :) Chili where the ground meat is left out until serving, so our vegan daughter can have hers with her veggie meat :)Number of Servings: 6
Ingredients
-
see list above
Tips
freezes well
Directions
Stirfry garlic, onion, celery, peppers. Open canned beans, rinse & drain well, add to stock pan. Add tomatoes & spices. Mix all together and cook until your type of tenderness!
Add ground meat (we use leftovers from another night) or ground veggie meat (0.5 cup per serving)
Serving Size: serves 6 healthy portions (1.5-2 cups each)
Number of Servings: 6
Recipe submitted by SparkPeople user NESTOFHOPER.
Add ground meat (we use leftovers from another night) or ground veggie meat (0.5 cup per serving)
Serving Size: serves 6 healthy portions (1.5-2 cups each)
Number of Servings: 6
Recipe submitted by SparkPeople user NESTOFHOPER.