Low carb coconut flax bread

Low carb coconut flax bread
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 229.0
  • Total Fat: 11.3 g
  • Cholesterol: 0.2 mg
  • Sodium: 318.3 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 18.5 g
  • Protein: 11.3 g

View full nutritional breakdown of Low carb coconut flax bread calories by ingredient


Introduction

low carb bread option - makes one piece that can be sliced for sandwich or toasting low carb bread option - makes one piece that can be sliced for sandwich or toasting
Number of Servings: 1

Ingredients

    coconut flour 1/4 c.
    flax meal 1 tablespoon
    egg substitute 1.5 tablespoon
    baking powder .5 teaspoon
    salt pinch
    unsweetened almond breeze .5 cup
    equal 1 packet

Directions

bake at 350 until golden, approx 10 min

Serving Size: 1 piece

Number of Servings: 1

Recipe submitted by SparkPeople user JOGBIKEWALK.