Cottage Cheese Corn Cakes
Nutritional Info
- Servings Per Recipe: 13
- Amount Per Serving
- Calories: 94.7
- Total Fat: 1.4 g
- Cholesterol: 32.5 mg
- Sodium: 349.7 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 1.5 g
- Protein: 7.5 g
View full nutritional breakdown of Cottage Cheese Corn Cakes calories by ingredient
Introduction
Delicious, filling and chock full of protein and whole grains! My kids can't get enough. Delicious, filling and chock full of protein and whole grains! My kids can't get enough.Number of Servings: 13
Ingredients
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1 c corn flour or fine corn meal
1/2 c whole wheat flour
2 Tablespoons sugar
1 teaspoon salt
1/2 teaspoon baking powder
1/4 teaspoon baking soda
2 c nonfat cottage cheese
2 eggs
1-2 T water
non-stick cooking spray
Directions
Mix all dry ingredients together. In a separate bowl, mix wet ingredients together. Make a well in the dry ingredients and pour in wet ingredients. Mix together until just incorporated. Batter is pretty thick, so add some water to make it looser or press down in pan with a wet spatula to spread.
Pour batter in 1/4c portions into hot pan on medium high and cook until edges look a little dry 3-4 min. Flip and cook the other side ~2 minutes.
Serving Size: makes 13 pancakes
Number of Servings: 13
Recipe submitted by SparkPeople user EMILY_SU.
Pour batter in 1/4c portions into hot pan on medium high and cook until edges look a little dry 3-4 min. Flip and cook the other side ~2 minutes.
Serving Size: makes 13 pancakes
Number of Servings: 13
Recipe submitted by SparkPeople user EMILY_SU.