Smoky Black Bean & Sweet Potatoe Chili
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 496.6
- Total Fat: 6.4 g
- Cholesterol: 9.4 mg
- Sodium: 221.3 mg
- Total Carbs: 94.1 g
- Dietary Fiber: 22.2 g
- Protein: 22.3 g
View full nutritional breakdown of Smoky Black Bean & Sweet Potatoe Chili calories by ingredient
Number of Servings: 4
Ingredients
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Non-stick cooking spray
1 tbsp chopped canned chipolte pepper in adobo sauce
1 tbsp unsweetened cocoa powder
1 tbsp butter,melted
2 tsp ground cumin
2 tsp dried oregano
1 tbsp chili powder
1/2 tsp cinnamon
4 cloves garlic, minced
2 15 oz can of black beans
3/4 pound sweet potatoes, peeled & cut into 1/2 inch pieces
1.5 cup corn
1 green bell pepper
1 28 oz diced tomatoes
1/4 cup shredded reduced fat cheddar cheese
2 tbsp chopped cilantro
Directions
melt butter and mix in cocoa powder
Coat inside of slow cooker w/ cooking spray. Combine chipolte pepper, cocoa powder mix, cumin, oregano, chili powder, cinnamon, garlic, black beans, sweet potatoes, corn, bell peppers, & tomatoes in slow cooker, cook on low for 8 hours
Serve topped with cheddar & cilantro
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ASCHMITT0520.
Coat inside of slow cooker w/ cooking spray. Combine chipolte pepper, cocoa powder mix, cumin, oregano, chili powder, cinnamon, garlic, black beans, sweet potatoes, corn, bell peppers, & tomatoes in slow cooker, cook on low for 8 hours
Serve topped with cheddar & cilantro
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ASCHMITT0520.
Member Ratings For This Recipe
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