Easy Beef Stew

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 143.8
  • Total Fat: 7.5 g
  • Cholesterol: 27.2 mg
  • Sodium: 622.4 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 0.9 g
  • Protein: 13.9 g

View full nutritional breakdown of Easy Beef Stew calories by ingredient

Number of Servings: 10


    1 pound cubed beef
    1 tsp of garlic
    1 can (796 ml) of stewed tomato
    1 tbsp oil
    560 grams of potato


- brown the beef, onions and garlic in the oil.
- add this mixture to cooking pot.
- add salt, stewed tomato, potato, celery, carrots or any other vegetable you want.
- mix together and good on high till it starts to boil.
- reduce head to simmer for 2 hours or until meat is tender.
- add corn starch to thicken.

Serving Size: 10 1 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user BRACKENT.