Carrot & Potato Stew
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 94.8
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 402.1 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 3.0 g
- Protein: 2.1 g
View full nutritional breakdown of Carrot & Potato Stew calories by ingredient
Number of Servings: 8
Ingredients
-
2 cups cut baby carrots
1/2 can of Swansons vegetable broth
1/2 can of S&W tomato sauce
1 can of water
1 cup of white hominy
2 red potatoes, cooked & mashed (as thickener)
1 medium onion, chopped
1 tbsp extra virgin olive oil
7 cloves roasted garlic
Directions
Serving Size: Makes 8 3/4 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user LUNARPLAYTIME.