Fruit Smoothie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 80.7
  • Total Fat: 1.4 g
  • Cholesterol: 4.9 mg
  • Sodium: 45.9 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 3.2 g

View full nutritional breakdown of Fruit Smoothie calories by ingredient



Number of Servings: 4

Ingredients

    1 single serving of sillouette yogurt (any flavour)
    1 cup frozen Strawberries
    1 Cup 2% milk
    1 Medium Banana
    1/2 cup water


Directions

Add all ingredients into the blender and blend.

Makes 4 cups.

I prefer 2% but obviously you can substitute.

Use less or more water depending on the thickness you prefer.

Number of Servings: 4

Recipe submitted by SparkPeople user BOBBIJO2U.

TAGS:  Snacks | Snack | Snacks Snack |