Egg mini muffins


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 126.7
  • Total Fat: 6.0 g
  • Cholesterol: 185.6 mg
  • Sodium: 279.1 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 15.5 g

View full nutritional breakdown of Egg mini muffins calories by ingredient



Number of Servings: 6

Ingredients

    2 cups fresh spinach
    1 cup kraft fat free shredded cheddar cheese
    4 slices ham
    6 eggs

Directions

Fill mini muffin pan and bake @ 350 for about 10 mins

Serving Size: 2 muffins

Number of Servings: 6

Recipe submitted by SparkPeople user PURPLEFROGSROX.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    Great in the mornings! - 2/24/13