Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.7 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 185.6 mg |
| Sodium | 279.1 mg |
| Potassium | 70.0 mg |
| Total Carbohydrate | 2.7 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.0 g |
| Protein | 15.5 g |
| Vitamin A | 26.3 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 2.5 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.0 % |
| Calcium | 19.7 % |
| Copper | 0.0 % |
| Folate | 6.0 % |
| Iron | 5.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 10.0 % |
| Riboflavin | 10.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg mini muffins
View the full Egg mini muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg mini muffins
72 calories of Egg, fresh, whole, raw, (1 large)
31 calories of KRAFT natural cheese fat free shredded fat free cheddar cheese, (0.17 serving)
23 calories of 4 Ham Slices (premium land o frost) honey ham, (0.33 serving)
3 calories of Little Salad Bar Simply Spinach Flat Leaf Spinach - Aldi's, (0.33 cup)
Calories per serving of Egg mini muffins
72 calories of Egg, fresh, whole, raw, (1 large)
31 calories of KRAFT natural cheese fat free shredded fat free cheddar cheese, (0.17 serving)
23 calories of 4 Ham Slices (premium land o frost) honey ham, (0.33 serving)
3 calories of Little Salad Bar Simply Spinach Flat Leaf Spinach - Aldi's, (0.33 cup)
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