Dukan Savory Gallette

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 96.0
  • Total Fat: 5.3 g
  • Cholesterol: 185.0 mg
  • Sodium: 81.1 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 0.9 g
  • Protein: 9.4 g

View full nutritional breakdown of Dukan Savory Gallette calories by ingredient


Introduction

Oat bran gallette, savory version. Fine for "attack" phase. Oat bran gallette, savory version. Fine for "attack" phase.
Number of Servings: 1

Ingredients

    1 large egg
    1.5 tablespoons oat bran
    1/2 tbsp. greek yogurt
    1/2 tbsp. green onion chopped
    1/2 tbsp. parsley fresh chopped

Directions

Cook in pan with a little oil spray.

Serving Size: Makes one savory gallette.

Number of Servings: 1

Recipe submitted by SparkPeople user MAXINOVA.