Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 96.0 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 185.0 mg |
| Sodium | 81.1 mg |
| Potassium | 114.6 mg |
| Total Carbohydrate | 4.7 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.9 g |
| Protein | 9.4 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 4.7 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.2 % |
| Calcium | 5.0 % |
| Copper | 1.2 % |
| Folate | 7.4 % |
| Iron | 6.1 % |
| Magnesium | 3.2 % |
| Manganese | 14.2 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 13.7 % |
| Riboflavin | 10.7 % |
| Selenium | 3.2 % |
| Thiamin | 3.3 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dukan Savory Gallette
View the full Dukan Savory Gallette Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dukan Savory Gallette
72 calories of Egg, fresh, whole, raw, (1 large)
12 calories of Chobani 0% Plain Greek Yogurt (6 oz), (0.12 serving)
11 calories of Oat Bran, (0.13 cup)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Parsley, (0.50 tbsp)
Calories per serving of Dukan Savory Gallette
72 calories of Egg, fresh, whole, raw, (1 large)
12 calories of Chobani 0% Plain Greek Yogurt (6 oz), (0.12 serving)
11 calories of Oat Bran, (0.13 cup)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Parsley, (0.50 tbsp)
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