- Servings Per Recipe: 32
- Amount Per Serving
- Calories: 55.1
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 19.9 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 0.5 g
- Protein: 0.3 g
IntroductionThis is a homemade chocolate syrup for making flavored milk. Good as a dessert topping too. This is a homemade chocolate syrup for making flavored milk. Good as a dessert topping too.
1/2 cup Cocoa, dry powder, unsweetened
2 cups Granulated Sugar
1 1/2 cups Water
1/4 tsp Salt
1/2 tsp Vanilla Extract
1/2 tablespoon in half cup milk makes a 12-15 carb gram snack.
1 tablespoon in a whole cup of milk 25-27 carb gram (not super sweet either)
Diabetes educators tend to round everything up, as I was told "store bought chocolate milk" was 15 carbs for a 1/2 cup when given suggestions to get more carbs in my picky eater. But the bottles I'd seen all had said 27 grams per 8 oz. So this syrup recipe seems comparable to store bought for a lot cheaper without gums or other thickeners or corn syrup which spikes my family's BG readings.
Serving Size: 32 servings of one tablespoon each
Number of Servings: 32
Recipe submitted by SparkPeople user LEAN-N-LEXY.