Sweet and Sour Tofu with Broccoli

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,076.1
  • Total Fat: 41.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 4,287.5 mg
  • Total Carbs: 118.4 g
  • Dietary Fiber: 27.0 g
  • Protein: 90.8 g

View full nutritional breakdown of Sweet and Sour Tofu with Broccoli calories by ingredient


Introduction

Adapted from: http://www.biggirlssmallkitchen.com/2012/1
1/sweet-and-sour-tofu-with-bok-choy.html Adapted from: http://www.biggirlssmallkitchen.com/2012/1
1/sweet-and-sour-tofu-with-bok-choy.html
Number of Servings: 1

Ingredients

    1 block firm tofu
    3 Tbsp white flour
    pinch salt
    1 tsp oil
    1/4 cup lemon juice
    2 Tbsp honey
    1/4 cup soy sauce
    1 tablespoon grated ginger
    1 tablespoon grated garlic (3 cloves)
    sriracha
    1 big bunch broccoli

Directions



Serving Size: Makes 3 large servings

Number of Servings: 1

Recipe submitted by SparkPeople user HEALTHYSTEPS1.