Baked Quinoa with Andouille

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 365.9
  • Total Fat: 21.0 g
  • Cholesterol: 48.7 mg
  • Sodium: 374.3 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 3.6 g
  • Protein: 20.3 g

View full nutritional breakdown of Baked Quinoa with Andouille calories by ingredient


Introduction

Adjusted from: http://iwasborntocook.com/baked-quinoa-wit
h-chicken-sausage-and-spinach/. WWPP = 10 Adjusted from: http://iwasborntocook.com/baked-quinoa-wit
h-chicken-sausage-and-spinach/. WWPP = 10
Number of Servings: 6

Ingredients

    1 cup quinoa, cooked according to package instructions
    1 package andouille, cut into bite size pieces
    1 yellow onion, chopped
    2 tablespoons extra virgin olive oil
    3 garlic cloves
    1 10-oz pkg frozen spinach, thawed
    salt and pepper
    1 1/2 cups shredded swiss/gruyere blend cheese

Tips

I used andouille sausage and frozen spinach because that is what I had. I will try it again with fresh spinach soon.


Directions

Preheat oven to 350 degrees. Heat oil in a large skillet. Add garlic and onion, then sausage. Season with salt and pepper. Cook through, then add spinach. Add salt and pepper again to taste. Thaw spinach and squeeze out the moisture. Add to sausage mixture.

Pour sausage mixture into a deep pie plate, then add quinoa. Mix together. Top with cheese and
bake for about 20 minutes, until cheese has melted and everything is heated through.

Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user EMPIERCE.