Noodles and Spinach
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 224.3
- Total Fat: 9.2 g
- Cholesterol: 15.3 mg
- Sodium: 129.7 mg
- Total Carbs: 29.5 g
- Dietary Fiber: 2.3 g
- Protein: 8.0 g
View full nutritional breakdown of Noodles and Spinach calories by ingredient
Introduction
great side dish! great side dish!Number of Servings: 6
Ingredients
-
Whole wheat shell pasta
Frozen spinach
3 cloves of garlic
1 small onion
large tomato
3 tbsp extra virgin olive oil
spices of choice (salt, pepper, basil, red pepper flakes)
Directions
boil noodles with spinach. sautee garlic, onion, and basil in olive oil. drain noodlesmix together. add tomatoes and parm cheese. enjoy!
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user AAALLMAN.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user AAALLMAN.