Noodles and Spinach

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 224.3
  • Total Fat: 9.2 g
  • Cholesterol: 15.3 mg
  • Sodium: 129.7 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 8.0 g

View full nutritional breakdown of Noodles and Spinach calories by ingredient


Introduction

great side dish! great side dish!
Number of Servings: 6

Ingredients

    Whole wheat shell pasta
    Frozen spinach
    3 cloves of garlic
    1 small onion
    large tomato
    3 tbsp extra virgin olive oil
    spices of choice (salt, pepper, basil, red pepper flakes)

Directions

boil noodles with spinach. sautee garlic, onion, and basil in olive oil. drain noodlesmix together. add tomatoes and parm cheese. enjoy!

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user AAALLMAN.