rice and veggies

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 96.7
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.8 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.0 g

View full nutritional breakdown of rice and veggies calories by ingredient


Introduction

good side! good side!
Number of Servings: 6

Ingredients

    rice and veg medley, it goes well with garlic salt and onion powder

Tips

do not open until rice is soft, not soggy


Directions

do not use oil, closed pot add about an 1" of water over the rice and veggies

Serving Size: dont overcook the rice

Number of Servings: 6

Recipe submitted by SparkPeople user MEAGUATE22.