Wendy's Frosty (AKA) Protein Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 262.0
  • Total Fat: 2.9 g
  • Cholesterol: 64.0 mg
  • Sodium: 780.3 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 3.6 g
  • Protein: 29.6 g

View full nutritional breakdown of Wendy's Frosty (AKA) Protein Shake calories by ingredient


Introduction

Chocolate Protein Shake Chocolate Protein Shake
Number of Servings: 1

Ingredients

    1 scoop Vanilla Whey
    2 packets of sugar Free Hot Chocolate
    1/4 packet of sugar free vanilla pudding
    1/4 of vanilla SILK milk
    Crushed ice
    Mix or Blend to until it is the constancy you like.

Tips

you use flavoring or flavored soy milk.


Directions

Mix or Blend to your satisfaction and enjoy!

Serving Size: 1- 8oz. glass

Number of Servings: 1

Recipe submitted by SparkPeople user JANNA_09.