Ham and Cheese Egg Omlett
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 353.0
- Total Fat: 23.9 g
- Cholesterol: 490.1 mg
- Sodium: 692.3 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 0.0 g
- Protein: 30.5 g
View full nutritional breakdown of Ham and Cheese Egg Omlett calories by ingredient
Introduction
Fluffy eggs with honey ham and cheddar cheese Fluffy eggs with honey ham and cheddar cheeseNumber of Servings: 1
Ingredients
-
2 tbsp Half and Half
1/4 cup Cheddar Cheese
2 large eggs
2 slices of honey ham
Pam for saute pan
Tips
I usually eat this with an English muffin and fresh fruit. If you don't like ham you can substitute whatever meat or vegetable you like.
Directions
Preheat omelet pan with Pam. Beat two eggs with the half and half. Dice up the ham and set aside. Add egg mixture to heated pan and allow to cook for a moment and then add ham. Cook till eggs are set and then add half of the cheddar. Melt the cheese and remove from pan. Add remaining cheese on top and dig in.
Serving Size: Makes 1 omlett
Number of Servings: 1
Recipe submitted by SparkPeople user MELSIGMON.
Serving Size: Makes 1 omlett
Number of Servings: 1
Recipe submitted by SparkPeople user MELSIGMON.
