Mom William's Meatloaf: A Low-Carb Makeover

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 247.9
  • Total Fat: 18.6 g
  • Cholesterol: 94.6 mg
  • Sodium: 475.7 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 15.4 g

View full nutritional breakdown of Mom William's Meatloaf: A Low-Carb Makeover calories by ingredient


Introduction

This is Mom's meatloaf recipe where the bread is replaced with low carb bread and heavy whipping cream instead of milk. Everything else is the same. This is Mom's meatloaf recipe where the bread is replaced with low carb bread and heavy whipping cream instead of milk. Everything else is the same.
Number of Servings: 6

Ingredients

    Ground beef, lean, 1lb.
    Low Carb, High Fiber Bread, 2 Slices (Oroweat Double Fiber Bread)
    Heavy Whipping Cream, 2 tbsp
    Egg, fresh, 1 large
    Salt, 1 tsp
    Sage, ground, 1/2 tsp
    *Yellow Onion, chopped - 1/2 cup
    Pepper, black, 1/4 tsp

Tips

There is no Ketchup in this recipe and Mom would be offended if you add it!


Directions

Break bread into small pieces. Mix together all ingredients (mix with a spoon and NOT your hands for a course texture). Make loaf in greased pan. (My 8x11 glass pan works pretty well.) Bake at 350 degrees for 1 hour.

Spoon even portions into 12 muffin cups and bake for about 25 minutes, if you would like to freeze smaller portions to take to work. 2 muffin loafs for one serving.

Serving Size: makes 6 servings