Lemon Dill Salmon Angel Hair Pasta
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 292.4
- Total Fat: 4.6 g
- Cholesterol: 12.1 mg
- Sodium: 383.6 mg
- Total Carbs: 46.9 g
- Dietary Fiber: 3.8 g
- Protein: 15.0 g
View full nutritional breakdown of Lemon Dill Salmon Angel Hair Pasta calories by ingredient
Number of Servings: 6
Ingredients
-
*Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, 5 oz
Olive Oil, 1 tbsp
*Lemon Juice, 1 lemon yields
Paprika, 1 tsp
Pepper, red or cayenne, .25 tsp
Pepper, black, .25 tsp
*Mountain High All Natural Low Fat Yogurt - Plain, 1.5 cup
*Morton Lite Salt, 1.5 tsp
*Whole Wheat Angel Hair Pasta, 5 oz
*Safeway Angel Hair Pasta Spagetti, 5 oz
Dill weed, fresh, 1 cup sprigs
*Crushed Garlic, 1 tsp
Directions
1. Cook the pasta in a large pot of boiling salted water until al dente.
2. Brown the garlic very quickly in 1 TBSP olive oil. Put the drained pasta back into the pot, add the yogurt to the sauce pan and mix. Add the dill and parsley and lemon zest and lemon and salmon. Mix until combined.
Serving Size: Makes 6 1-cup servings
2. Brown the garlic very quickly in 1 TBSP olive oil. Put the drained pasta back into the pot, add the yogurt to the sauce pan and mix. Add the dill and parsley and lemon zest and lemon and salmon. Mix until combined.
Serving Size: Makes 6 1-cup servings