Garlic Butter Popcorn

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 159.5
  • Total Fat: 14.1 g
  • Cholesterol: 20.0 mg
  • Sodium: 187.7 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.2 g

View full nutritional breakdown of Garlic Butter Popcorn calories by ingredient
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Number of Servings: 2


    2 cups oil-popped popcorn (air-popped popcorn makes this recipe healthier)
    2 tbsp Land O Lakes Spreadable Butter with Canola Oil (I Can't Believe It's Not Butter would be even better)
    2 cloves raw garlic, minced
    Note: Garlic powder also works, but it's not as fresh tasting.


Combine garlic and butter, heat to melt butter and combine garlic and butter flavors (approx. 1 minute in the microwave; about 2 minutea past melting on the stove but BE SURE not to brown the garlic!). Pour garlic butter over popcorn and toss. Eat with a napkin!

Number of Servings: 2

Recipe submitted by SparkPeople user KTLASERS.

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