Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 159.5
Total Fat 14.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 0.9 g
Cholesterol 20.0 mg
Sodium 187.7 mg
Potassium 36.8 mg
Total Carbohydrate 7.3 g
Dietary Fiber 1.2 g
Sugars 0.1 g
Protein 1.2 g
Vitamin A 8.3 %
Vitamin B-12 0.0 %
Vitamin B-6 3.0 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.7 %
Copper 1.7 %
Folate 0.5 %
Iron 2.0 %
Magnesium 3.2 %
Manganese 7.3 %
Niacin 1.0 %
Pantothenic Acid 0.5 %
Phosphorus 3.2 %
Riboflavin 1.1 %
Selenium 1.8 %
Thiamin 1.4 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Butter Popcorn

View the full Garlic Butter Popcorn Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Butter Popcorn

100 calories of Land O Lakes, Spreadable Butter with Canola Oil, 1 Tbsp, (1 serving)

55 calories of Popcorn, oil-popped, (1 cup)

4 calories of Garlic, (1 clove)


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