ATK Best Beef Stew

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 962.1
  • Total Fat: 49.9 g
  • Cholesterol: 138.1 mg
  • Sodium: 327.8 mg
  • Total Carbs: 42.9 g
  • Dietary Fiber: 6.3 g
  • Protein: 70.8 g

View full nutritional breakdown of ATK Best Beef Stew calories by ingredient



Number of Servings: 8

Ingredients

    Nutrition Facts

    8 Servings


    Amount Per Serving

    Calories 962.1

    Total Fat 49.9 g

    Saturated Fat 3.7 g

    Polyunsaturated Fat 2.6 g

    Monounsaturated Fat 6.4 g

    Cholesterol 138.1 mg

    Sodium 327.8 mg

    Potassium 1,809.2 mg

    Total Carbohydrate 42.9 g

    Dietary Fiber 6.3 g

    Sugars 3.9 g

    Protein 70.8 g

    Vitamin A 107.0 %

    Vitamin B-12 131.6 %

    Vitamin B-6 82.2 %

    Vitamin C 66.7 %

    Vitamin D 0.0 %

    Vitamin E 7.8 %

    Calcium 41.7 %

    Copper 23.9 %

    Folate 19.0 %

    Iron 44.9 %

    Magnesium 28.9 %

    Manganese 43.7 %

    Niacin 57.9 %

    Pantothenic Acid 14.9 %

    Phosphorus 61.0 %

    Riboflavin 36.4 %

    Selenium 60.6 %

    Thiamin 37.0 %

    Zinc 79.9 %

    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Directions



Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user PHILLYTERP11.