Ground Turkey + Root Vegetable Stir Fry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 285.8
- Total Fat: 10.1 g
- Cholesterol: 92.6 mg
- Sodium: 274.5 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 6.1 g
- Protein: 28.9 g
View full nutritional breakdown of Ground Turkey + Root Vegetable Stir Fry calories by ingredient
Number of Servings: 4
Ingredients
-
Ingredients:
Beets (2)
Parsnips (2)
Mushrooms (1/2 cup)
Spinach (1 1/2 cup)
Olive Oil (1 tbsp)
Salt - dash
Ground Pepper to taste
Blue Menu Ground Turkey (1pckg)
Directions
- Preheat the oven to 400
- Peel and chop the the beets and parsnips. Then toss with olive oil, salt, and ground pepper. Put in oven
- Cook the ground turkey in a pan. When cooked set aside.
- Saute the mushrooms and spinach. When finished combine with the the turkey.
- After about 35-40minutes, remove the beets from the oven and toss with turkey mixture.
- Season with spices as you wish.
- Makes 4 lunches (I personally make this Sunday night for lunch Mon-Thurs).
Serving Size: Makes 4 lunches
Number of Servings: 4
Recipe submitted by SparkPeople user GOGIRL_93.
- Peel and chop the the beets and parsnips. Then toss with olive oil, salt, and ground pepper. Put in oven
- Cook the ground turkey in a pan. When cooked set aside.
- Saute the mushrooms and spinach. When finished combine with the the turkey.
- After about 35-40minutes, remove the beets from the oven and toss with turkey mixture.
- Season with spices as you wish.
- Makes 4 lunches (I personally make this Sunday night for lunch Mon-Thurs).
Serving Size: Makes 4 lunches
Number of Servings: 4
Recipe submitted by SparkPeople user GOGIRL_93.