Ground Turkey + Root Vegetable Stir Fry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 285.8
  • Total Fat: 10.1 g
  • Cholesterol: 92.6 mg
  • Sodium: 274.5 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 6.1 g
  • Protein: 28.9 g

View full nutritional breakdown of Ground Turkey + Root Vegetable Stir Fry calories by ingredient
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Number of Servings: 4



    Beets (2)
    Parsnips (2)
    Mushrooms (1/2 cup)
    Spinach (1 1/2 cup)
    Olive Oil (1 tbsp)
    Salt - dash
    Ground Pepper to taste
    Blue Menu Ground Turkey (1pckg)


- Preheat the oven to 400
- Peel and chop the the beets and parsnips. Then toss with olive oil, salt, and ground pepper. Put in oven
- Cook the ground turkey in a pan. When cooked set aside.
- Saute the mushrooms and spinach. When finished combine with the the turkey.
- After about 35-40minutes, remove the beets from the oven and toss with turkey mixture.
- Season with spices as you wish.
- Makes 4 lunches (I personally make this Sunday night for lunch Mon-Thurs).

Serving Size: Makes 4 lunches

Number of Servings: 4

Recipe submitted by SparkPeople user GOGIRL_93.

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