Spinich Blueberries Bananna and Flax Seed Juice

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 149.1
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 75.4 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 9.0 g
  • Protein: 6.0 g

View full nutritional breakdown of Spinich Blueberries Bananna and Flax Seed Juice calories by ingredient


Introduction

Vita Mix Vita Mix
Number of Servings: 1

Ingredients

    Blueberries
    Spinach
    Banana
    Flax Seeds (I ground then myself)


Directions

Throw all ingredients into the Vita Mixer and blend

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user BESASSY01.