Broccoli Salad, Raw, Low-Calorie, Patti's

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Nutritional Info

Servings Per Recipe: 3
Amount Per Serving
Calories: 188.4

Total Fat: 12.8 g
Cholesterol: 3.8 mg
Sodium: 103.6 mg
Total Carbs: 18.5 g
Dietary Fiber: 4.7 g
Protein: 5.0 g

View full nutritional breakdown of Broccoli Salad, Raw, Low-Calorie, Patti's calories by ingredient

Introduction

Good for ya! Good for ya!

Minutes to Prepare: 20

Number of Servings: 3

Ingredients

* Broccoli, fresh, 4 cup, chopped

* Onions, raw, .33 cup, chopped

* Splenda, 6 tsp

* Cider Vinegar, 2 tbsp

* Mayonnaise, regular (mayo), 3 tbsp

* Sunflower Seeds, without salt, .5 oz

* Raisins, 30 grams

Tips

Can add crisp, chopped bacon on the top if desired, but be sure to include extra calories and fat.

Directions

Chop broccoli, chop onions -- mix both with sunflower seeds and raisins. Stir together Spenda, vinegar and mayo. Pour over broccoli mix, toss lightly. Serve cold from refrigerator.

Serving Size: Makes 3 Servings

Number of Servings: 3

Recipe submitted by SparkPeople user PATTIJOHNSON.