Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.4 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 3.8 mg |
| Sodium | 103.6 mg |
| Potassium | 535.5 mg |
| Total Carbohydrate | 18.5 g |
| Dietary Fiber | 4.7 g |
| Sugars | 6.7 g |
| Protein | 5.0 g |
| Vitamin A | 36.8 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 13.6 % |
| Vitamin C | 184.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 24.9 % |
| Calcium | 7.1 % |
| Copper | 9.3 % |
| Folate | 24.7 % |
| Iron | 8.6 % |
| Magnesium | 10.8 % |
| Manganese | 22.4 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 10.2 % |
| Phosphorus | 15.2 % |
| Riboflavin | 9.8 % |
| Selenium | 10.9 % |
| Thiamin | 7.0 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Salad, Raw, Low-Calorie, Patti's
View the full Broccoli Salad, Raw, Low-Calorie, Patti's Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Salad, Raw, Low-Calorie, Patti's
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
33 calories of Broccoli, fresh, (1.33 cup, chopped)
30 calories of Raisins, (10 grams)
28 calories of Sunflower Seeds, without salt, (0.17 oz)
7 calories of Onions, raw, (0.11 cup, chopped)
1 calories of Cider Vinegar, (0.67 tbsp)
0 calories of Splenda, (2 tsp)
Calories per serving of Broccoli Salad, Raw, Low-Calorie, Patti's
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
33 calories of Broccoli, fresh, (1.33 cup, chopped)
30 calories of Raisins, (10 grams)
28 calories of Sunflower Seeds, without salt, (0.17 oz)
7 calories of Onions, raw, (0.11 cup, chopped)
1 calories of Cider Vinegar, (0.67 tbsp)
0 calories of Splenda, (2 tsp)
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