Kale Pasta Salad

Kale Pasta Salad
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 372.7
  • Total Fat: 28.0 g
  • Cholesterol: 0.7 mg
  • Sodium: 654.9 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.6 g

View full nutritional breakdown of Kale Pasta Salad calories by ingredient
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Number of Servings: 1


    2 oz. (dry) whole wheat fusilli,
    1/2 cup raw kale leaves, chopped
    juice from 1/2 lemon
    16 kalamata olives
    12 grape tomatoes
    1/4 cup chopped red onion
    1 oz. feta cheese crumbled
    1 tbsp. safflower oil
    1 tsp. salt
    1/2 tsp. ground black pepper
    1 tsp. dried oregano


Cook the pasta according to the manufacturer's directions. Let cool. Massaged the lemon juice into the kale. Add the pasta, olives, tomatoes, onions, feta, salt, pepper and oregano. Mix. Add safflower oil and mix again.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user ROBB1N.

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