Chicken Po sole'

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 128.2
  • Total Fat: 2.5 g
  • Cholesterol: 34.1 mg
  • Sodium: 557.1 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 2.8 g
  • Protein: 14.4 g

View full nutritional breakdown of Chicken Po sole' calories by ingredient



Number of Servings: 8

Ingredients

    2 boneless skinless chicken breasts
    1 can Swanson chicken broth (fat free &/or low sodium)
    2 stalks celery chopped
    1 med onion chopped
    1 can hominy drained and rinsed
    1 can petite diced tomatoes (no sodium)
    1 can Rotel tomatoes (mild or original)
    1 tsp. ground cumin ( or to taste)

Tips

You can use frozen boneless skinless chicken breasts, just throw them in on top!


Directions

Dice the celery and the onion, layer all the rest in a standard 4-6 qt crock pot and cook on high 4-6 hrs or low 7-8 hrs. Remove chicken and shred. Put chicken back into pot and stir.

Serving Size: makes 8 1.5 cup sevings

Number of Servings: 8

Recipe submitted by SparkPeople user JEMVEE.