Chicken Posole'
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 128.2
- Total Fat: 2.5 g
- Cholesterol: 34.1 mg
- Sodium: 557.1 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 2.8 g
- Protein: 14.4 g
View full nutritional breakdown of Chicken Posole' calories by ingredient
Number of Servings: 8
Ingredients
-
2 boneless skinless chicken breasts
1 can Swanson chicken broth (fat free &/or low sodium)
2 stalks celery chopped
1 med onion chopped
1 can hominy drained and rinsed
1 can petite diced tomatoes (no sodium)
1 can Rotel tomatoes (mild or original)
1 tsp. ground cumin ( or to taste)
Tips
You can use frozen boneless skinless chicken breasts, just throw them in on top!
Directions
Dice the celery and the onion, layer all the rest in a standard 4-6 qt crock pot and cook on high 4-6 hrs or low 7-8 hrs. Remove chicken and shred. Put chicken back into pot and stir.
Serving Size: makes 8 1.5 cup sevings
Number of Servings: 8
Recipe submitted by SparkPeople user JEMVEE.
Serving Size: makes 8 1.5 cup sevings
Number of Servings: 8
Recipe submitted by SparkPeople user JEMVEE.