Vegetarian tortilla casserole

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 295.9
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,000.6 mg
  • Total Carbs: 59.0 g
  • Dietary Fiber: 14.2 g
  • Protein: 11.4 g

View full nutritional breakdown of Vegetarian tortilla casserole calories by ingredient
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Number of Servings: 4


    8 corn tortillas
    1 can fire-roasted diced tomatoes
    1/2 jar salsa verde
    3/4 cup frozen corn
    1 small onion, sliced
    1 cup bell pepper, sliced
    1 can black or kidney beans


Spread a little salsa at the bottom of a casserole dish, then layer 4 corn tortillas on top. Layer 1/2 can tomatoes, some corn, onion, bell pepper, and half the beans, then add another layer of tortillas and repeat until all ingredients are gone.

Bake at 350 for 30-45 mins or until warmed through. Top with cheese, sour cream, or chopped avocado (not counted in nutritional info)

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user CATHILES.

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