Lomi (Egg Noodle Dish)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 213.7
- Total Fat: 6.6 g
- Cholesterol: 84.8 mg
- Sodium: 95.5 mg
- Total Carbs: 29.0 g
- Dietary Fiber: 2.6 g
- Protein: 10.2 g
View full nutritional breakdown of Lomi (Egg Noodle Dish) calories by ingredient
Number of Servings: 8
Ingredients
-
Cabbage, chinese (pak-choi), raw, 1 head
Carrots, raw, 2 medium
*Pepper, white, 1 tbsp
Egg Noodles, enriched, 250 grams
Egg Yolk, 2 large
*Canola Oil, 2 tbsp
Chicken Breast (cooked), no skin, 0.5 breast, bone and skin removed
Cornstarch, 20 grams
Directions
1.In a pan set over medium heat, sauté garlic and onion until onion is clear and garlic is slightly brown.
2.Add in chicken and/or pork.
3.Stir fry for about three minutes.
4.Pour in water.
5.Simmer until water has dissolved. This should take at least five minutes.
6.Pour in broth.
7.Allow to boil. This should take at least ten minutes.
8.Dip noodles in broth.
9Add in carrot and cabbage.
10.Again, simmer for about three minutes.
11.Add in cornstarch.
12.Sprinkle the seasonings.
13.Place eggs.
14.Stir everything.
15.Serve immediately in bowls.
Serving Size: makes 24 2 inch pieces" or "makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user DIEZ_AU.
2.Add in chicken and/or pork.
3.Stir fry for about three minutes.
4.Pour in water.
5.Simmer until water has dissolved. This should take at least five minutes.
6.Pour in broth.
7.Allow to boil. This should take at least ten minutes.
8.Dip noodles in broth.
9Add in carrot and cabbage.
10.Again, simmer for about three minutes.
11.Add in cornstarch.
12.Sprinkle the seasonings.
13.Place eggs.
14.Stir everything.
15.Serve immediately in bowls.
Serving Size: makes 24 2 inch pieces" or "makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user DIEZ_AU.