Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 213.7 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 84.8 mg |
| Sodium | 95.5 mg |
| Potassium | 419.2 mg |
| Total Carbohydrate | 29.0 g |
| Dietary Fiber | 2.6 g |
| Sugars | 2.3 g |
| Protein | 10.2 g |
| Vitamin A | 132.2 % | Vitamin B-12 | 4.4 % |
|---|---|
| Vitamin B-6 | 18.0 % |
| Vitamin C | 80.9 % |
| Vitamin D | 1.1 % |
| Vitamin E | 5.7 % |
| Calcium | 13.4 % |
| Copper | 7.0 % |
| Folate | 38.9 % |
| Iron | 14.8 % |
| Magnesium | 11.4 % |
| Manganese | 22.9 % |
| Niacin | 24.2 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 15.8 % |
| Riboflavin | 15.8 % |
| Selenium | 34.4 % |
| Thiamin | 26.8 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lomi (Egg Noodle Dish)
View the full Lomi (Egg Noodle Dish) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lomi (Egg Noodle Dish)
119 calories of Egg Noodles, enriched, (31.25 grams)
31 calories of Canola Oil, (0.25 tbsp)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.06 breast, bone and skin removed)
14 calories of Cabbage, chinese (pak-choi), raw, (0.13 head)
14 calories of Egg Yolk, (0.25 large)
10 calories of Cornstarch, (2.50 grams)
6 calories of Carrots, raw, (0.25 medium)
3 calories of Pepper, white, (0.13 tbsp)
Calories per serving of Lomi (Egg Noodle Dish)
119 calories of Egg Noodles, enriched, (31.25 grams)
31 calories of Canola Oil, (0.25 tbsp)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.06 breast, bone and skin removed)
14 calories of Cabbage, chinese (pak-choi), raw, (0.13 head)
14 calories of Egg Yolk, (0.25 large)
10 calories of Cornstarch, (2.50 grams)
6 calories of Carrots, raw, (0.25 medium)
3 calories of Pepper, white, (0.13 tbsp)
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