crab quesadillas

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 279.3
  • Total Fat: 13.5 g
  • Cholesterol: 71.0 mg
  • Sodium: 750.6 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 11.3 g
  • Protein: 18.2 g

View full nutritional breakdown of crab quesadillas calories by ingredient



Number of Servings: 8

Ingredients

    4 oz neufchatel cheese
    2 cups colby jack cheese
    4 medium scallions
    1 green bell pepper
    2 tablespoons of dried cilantro
    1/4 cup orange pulp
    16 oz crabmeat
    8 low carb mission tortillas


Directions

combine the cheeses, scallions, pepper, cilantro, and orange pulp. once the ingredients are combined, gently roll the crabmeat in. stuff the shells. cook both sides in canola oil till both sides are browned.

Serving Size: makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user MOGENEO.