Tuna Salad
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 204.4
- Total Fat: 10.3 g
- Cholesterol: 10.3 mg
- Sodium: 256.9 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 1.1 g
- Protein: 17.8 g
View full nutritional breakdown of Tuna Salad calories by ingredient
Introduction
I use a slice of bread mixed in to extend the servings and to reduce the fishiness of the tuna flavor. I use a slice of bread mixed in to extend the servings and to reduce the fishiness of the tuna flavor.Number of Servings: 3
Ingredients
-
1 can white albacore tuna in light oil
1/3 c mayo (olive oil type)
1 stalk celery diced
1 large slice of onion diced
Directions
combine ingredients and refrigerate for about 10 minutes.
you can use as a sandwich or in a salad, don't forget to add the calories from the salad or bread to this recipe.
Serving Size: makes 3 good size sandwiches
Number of Servings: 3
Recipe submitted by SparkPeople user EMINSOL.
you can use as a sandwich or in a salad, don't forget to add the calories from the salad or bread to this recipe.
Serving Size: makes 3 good size sandwiches
Number of Servings: 3
Recipe submitted by SparkPeople user EMINSOL.