4 beans and sausage

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 429.8
  • Total Fat: 8.1 g
  • Cholesterol: 31.3 mg
  • Sodium: 1,236.9 mg
  • Total Carbs: 63.1 g
  • Dietary Fiber: 15.5 g
  • Protein: 24.3 g

View full nutritional breakdown of 4 beans and sausage calories by ingredient


Introduction

crockpot recipe crockpot recipe
Number of Servings: 8

Ingredients

    1-14oz. hillshire farms smoked sausage
    1- 15oz can of kidney, black, butter(lima), great northern white,garbonzo beans
    1-1/2 cups ketchup
    1/2 cup chopped onion
    1 green pepper, chopped
    2tblsp splenda brown sugar substitute or (1/4 cup regular brown sugar)
    2 garlic cloves, minced
    1 tsp. Worcestershire sauce
    1/2 tsp. tabasco
    1/2 tsp. dry mustard

    optional: 1/2 lb of crumbled cooked bacon

Directions

put all the ingredients in your crockpot. I like to turn my pot on high for about 1-1 1/2 hours. then turn down to either medium or low... so here we go. slice the smoked sausage into about 1/2" chunks. drain all cans of beans. slice onions into 1/4" slices. cubed the green, red, yellow peppers whichever you have or mix them. mince your garlic if you don't already have the pre minced garlic. stir in the brown sugar(1/4 cup) if using regular brown sugar. stir in the Worcestershire, dry mustard, tabasco, ketchup. stir well and cover. eat and enjoy!

Serving Size: makes 8- 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user TERRYANDREWS1.