Six layer crock pot casserole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 348.7
  • Total Fat: 10.0 g
  • Cholesterol: 39.1 mg
  • Sodium: 343.4 mg
  • Total Carbs: 49.3 g
  • Dietary Fiber: 8.8 g
  • Protein: 16.3 g

View full nutritional breakdown of Six layer crock pot casserole calories by ingredient



Number of Servings: 8

Ingredients

    5 potatoes, peeled and sliced
    3 carrots, peeled and sliced
    1/2 cup uncooked brown rice
    1 large onion, thinly sliced
    1 lb ground beef
    28 oz can diced tomatoes

Directions

Grease a crockpot. Layer potato slices in bottom of pan. Layer carrot slices over potatoes. Sprinkle rice over the carrots, then layer the onion. Separate off small bits of raw beef and arrange over the onion. Sprinkle salt and pepper over meat. Press all ingredients down evenly. Pour tomatoes over top.


Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user SMALLSTEPS4EVER.