Oven-Roasted Sweet-Potato Wedges
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 205.1
- Total Fat: 7.8 g
- Cholesterol: 0.0 mg
- Sodium: 30.7 mg
- Total Carbs: 33.2 g
- Dietary Fiber: 5.0 g
- Protein: 2.3 g
View full nutritional breakdown of Oven-Roasted Sweet-Potato Wedges calories by ingredient
Introduction
http://www.health.com/health/recipe/0,,10000000522028,00.html
Modified slightly for 1 serving http://www.health.com/health/recipe/0,,100
00000522028,00.html
Modified slightly for 1 serving
Number of Servings: 1
Ingredients
-
1 sweet potato
1/2 tbsp extra virgin olive oil
1/4 teaspoon dry mustard
3/4 teaspoons minced fresh rosemary
Directions
Preheat oven to 450°.
Cut each potato lengthwise into 8 wedges. In a large bowl, combine sweet potatoes and remaining ingredients; toss well to coat.
Arrange potatoes in a single layer on a baking sheet. Bake potatoes at 450° for 20 minutes or until soft and lightly browned, turning wedges after the first 10 minutes. Serve immediately.
Serving Size: Makes 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user 38PEARL.
Cut each potato lengthwise into 8 wedges. In a large bowl, combine sweet potatoes and remaining ingredients; toss well to coat.
Arrange potatoes in a single layer on a baking sheet. Bake potatoes at 450° for 20 minutes or until soft and lightly browned, turning wedges after the first 10 minutes. Serve immediately.
Serving Size: Makes 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user 38PEARL.