Oven-Roasted Sweet-Potato Wedges

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 205.1
  • Total Fat: 7.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 30.7 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 5.0 g
  • Protein: 2.3 g

View full nutritional breakdown of Oven-Roasted Sweet-Potato Wedges calories by ingredient


Introduction

http://www.health.com/health/recipe/0,,100
00000522028,00.html
Modified slightly for 1 serving
http://www.health.com/health/recipe/0,,100
00000522028,00.html
Modified slightly for 1 serving

Number of Servings: 1

Ingredients

    1 sweet potato
    1/2 tbsp extra virgin olive oil
    1/4 teaspoon dry mustard
    3/4 teaspoons minced fresh rosemary

Directions

Preheat oven to 450°.

Cut each potato lengthwise into 8 wedges. In a large bowl, combine sweet potatoes and remaining ingredients; toss well to coat.

Arrange potatoes in a single layer on a baking sheet. Bake potatoes at 450° for 20 minutes or until soft and lightly browned, turning wedges after the first 10 minutes. Serve immediately.

Serving Size: Makes 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user 38PEARL.