Little Quinoa Patties

Little Quinoa Patties

4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 127.0
  • Total Fat: 4.7 g
  • Cholesterol: 64.2 mg
  • Sodium: 242.4 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 1.6 g
  • Protein: 5.9 g

View full nutritional breakdown of Little Quinoa Patties calories by ingredient


Introduction

MarthaStewartLiving.com MarthaStewartLiving.com
Number of Servings: 12

Ingredients

    2 1/2 cups cooked quinoa, room temperature
    4 large eggs, beaten
    1/2 teaspoon fine-grain sea salt
    1/3 cup freshly grated Parmesan or Gruyere cheese
    3 cloves garlic, finely chopped
    1 cup whole-grain bread crumbs, plus more if needed
    1 tablespoon extra-virgin olive oil
    1/2 shredded zucchini

Directions



Combine the quinoa, eggs, and salt in a medium bowl. Stir in the shredded zucchini, cheese, and garlic. Add the bread crumbs, stir, and let stand for a few minutes. Form mixture into twelve 1-inch thick patties. (Add more breadcrumbs if the mixture is too wet; add water if too dry.) Mixture can be kept covered in the refrigerator for up to 2 days.

Heat oil in a large, heavy skillet over medium-low heat. Working in batches, add patties, cover, and cook until bottoms are deeply browned, about 7 to 10 minutes. Increase heat to medium if there is no browning after 10 minutes and continue to cook until patties are browned. Flip patties with a spatula and cook the second sides until golden, about 7 minutes. Remove from skillet and cool on a wire rack. Repeat with remaining patties.


Serving Size: 12

Number of Servings: 12

Recipe submitted by SparkPeople user JFRYE522.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    Really good. I will make them again. I made them a little too thick, and had the oil too hot so they got a little dark. I only made 3 of them, and the rest is in the fridge to make tomorrow. I didn't have any zucchini, so I used some vegetable flakes after rehydrating them. Loved the recipe. 4.5. - 12/13/16