Pork & Rice Casserole
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 269.7
- Total Fat: 11.5 g
- Cholesterol: 59.6 mg
- Sodium: 564.5 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 2.9 g
- Protein: 24.4 g
View full nutritional breakdown of Pork & Rice Casserole calories by ingredient
Introduction
Haven't tried this yet. Just an idea I wanted to try out and see how the numbers came up on the calculator... Haven't tried this yet. Just an idea I wanted to try out and see how the numbers came up on the calculator...Number of Servings: 6
Ingredients
-
1 lb. Cubed lean pork
1 Package of Frozen Mixed Vegetables
1- can of low sodium Cream of Celery soup
1- Package of Whole Grain Rice-A-Roni (chicken herb)
Directions
Prepare Rice a Roni as directed.
Braise pork cubes. Add mixed veggies. Add can of cream of celery soup and 1/2-1 can of water per taste. Cook until pork is done. Pour pork and veggies over rice and mix together. (Optional - Sprinkle cheese of your choice on top). Bake 5 min. more.
Makes approx. 5 large servings or 6-7 small servings.
Number of Servings: 6
Recipe submitted by SparkPeople user QTCOLEY.
Braise pork cubes. Add mixed veggies. Add can of cream of celery soup and 1/2-1 can of water per taste. Cook until pork is done. Pour pork and veggies over rice and mix together. (Optional - Sprinkle cheese of your choice on top). Bake 5 min. more.
Makes approx. 5 large servings or 6-7 small servings.
Number of Servings: 6
Recipe submitted by SparkPeople user QTCOLEY.