Yogurt Cucumber Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 109.1
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 234.4 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 2.5 g
- Protein: 6.3 g
View full nutritional breakdown of Yogurt Cucumber Salad calories by ingredient
Number of Servings: 1
Ingredients
-
1/2 cup plain yogurt
1 cucumber
1 clove garlic
salt to season
1/2 tsp. dried spearmint to garnish
Directions
chop the cucumber
smash the garlic clove
mix the chopped cucumber with yogurt, garlic and salt
garnish with spearmint
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user NADOSH07.
smash the garlic clove
mix the chopped cucumber with yogurt, garlic and salt
garnish with spearmint
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user NADOSH07.