Yogurt Cucumber Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 109.1
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 234.4 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 2.5 g
  • Protein: 6.3 g

View full nutritional breakdown of Yogurt Cucumber Salad calories by ingredient



Number of Servings: 1

Ingredients

    1/2 cup plain yogurt
    1 cucumber
    1 clove garlic
    salt to season
    1/2 tsp. dried spearmint to garnish

Directions

chop the cucumber
smash the garlic clove
mix the chopped cucumber with yogurt, garlic and salt
garnish with spearmint

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user NADOSH07.