Chop Suey
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 189.0
- Total Fat: 8.7 g
- Cholesterol: 51.5 mg
- Sodium: 235.2 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 1.1 g
- Protein: 18.9 g
View full nutritional breakdown of Chop Suey calories by ingredient
Number of Servings: 10
Ingredients
-
2 tablespoons olive oil
23 ounces port chops
1 cup chopped onions
1 cup diced celery
1/2 teaspoon salt
3/4 cup bean sprouts
1/2 cup waterchesnuts
1 cup bamboo shoots
2 teaspoons soy sauce
2 tablespoons corn starch
1 teaspoon granulated sugar
1/2 cup pineapple juice
1/2 cup pineapple
Directions
Cook port until white, add celery, onions and saute. Add water, salt, pepper, chest nuts, bamboo shoots and canned pineapple.
In a separate sauce pan combine 2 tablespoons constarch, 1/2 cup water, granulated sugar. Add this ingredient to the chop suey mixture simmer until thickened. Pineapple juice can be ued in place of water.
Serving Size: makes 10-1/2 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user RJSMMS.
In a separate sauce pan combine 2 tablespoons constarch, 1/2 cup water, granulated sugar. Add this ingredient to the chop suey mixture simmer until thickened. Pineapple juice can be ued in place of water.
Serving Size: makes 10-1/2 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user RJSMMS.