Spinach Dip

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 94.2
  • Total Fat: 7.8 g
  • Cholesterol: 13.9 mg
  • Sodium: 137.4 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 1.1 g
  • Protein: 2.0 g

View full nutritional breakdown of Spinach Dip calories by ingredient



Number of Servings: 8

Ingredients

    I box of frozen spinach (green giant)
    1 can of waterchestnuts
    1 10oz container of sour cream
    1 packet of hidden valley ranch dry mix

Directions

Cook the spinach in the microwave as directed on the box. Once done, run under cold water to cool the spinach off. Drain really well and squeeze the excess water. Put spinach in a bowl and mix the other ingredients with it. Serve immediately or put in the fride for later.

Number of Servings: 8

Recipe submitted by SparkPeople user LORISMITH77.