raw carrot soup

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 204.3
  • Total Fat: 11.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 309.7 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 7.5 g
  • Protein: 4.7 g

View full nutritional breakdown of raw carrot soup calories by ingredient


Introduction

cut up vegetables add to a small blender, add water to the consistency that you wish. if you like you can add a bit of ginger if you like it just a bit spicy. cut up vegetables add to a small blender, add water to the consistency that you wish. if you like you can add a bit of ginger if you like it just a bit spicy.
Number of Servings: 1

Ingredients

    2 medium carrots, two medium stalks celery, one clove garlic, salt and pepper to taste. add water to create the consistency desired.

Directions

cut veggies, add water to the consistency that you wish, and blend.

Serving Size: makes about two cups of soup.

Number of Servings: 1

Recipe submitted by SparkPeople user CAROLANGEL.