Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 204.3
Total Fat 11.6 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 7.5 g
Cholesterol 0.0 mg
Sodium 309.7 mg
Potassium 1,041.2 mg
Total Carbohydrate 27.1 g
Dietary Fiber 7.5 g
Sugars 6.8 g
Protein 4.7 g
Vitamin A 295.9 %
Vitamin B-12 0.0 %
Vitamin B-6 15.0 %
Vitamin C 59.0 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 8.1 %
Copper 5.4 %
Folate 13.0 %
Iron 4.3 %
Magnesium 6.7 %
Manganese 15.9 %
Niacin 7.6 %
Pantothenic Acid 5.6 %
Phosphorus 7.0 %
Riboflavin 6.8 %
Selenium 1.9 %
Thiamin 9.2 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in raw carrot soup

View the full raw carrot soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of raw carrot soup

125 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (0.50 serving)

50 calories of Carrots, raw, (2 medium)

13 calories of Celery, raw, (2 stalk, medium (7-1/2" - 8" long))

12 calories of Lemon Juice, (1 lemon yields)

4 calories of Garlic, (1 clove)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)


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