Spinach, Mango & Avocado Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 117.3
- Total Fat: 8.5 g
- Cholesterol: 0.0 mg
- Sodium: 236.5 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 2.0 g
- Protein: 2.7 g
View full nutritional breakdown of Spinach, Mango & Avocado Salad calories by ingredient
Introduction
Pairs nicely with Pecan-Crusted Chicken. Pairs nicely with Pecan-Crusted Chicken.Number of Servings: 4
Ingredients
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Dressing:
1/2 c. orange juice
1 Tbsp. red-wine vinegar
2 Tbsp. canola oil
1 tsp. Dijon mustard
1/4 tsp. salt
Black pepper to taste
Salad:
10 c. baby spinach leaves (about 8 oz.)
8 small red radishes, sliced
1 small ripe mango, sliced
1 medium avocado, sliced
Directions
To prepare dressing: whisk juice, vinegar, oil, mustard, salt and pepper in a bowl.
To prepare salad: just before serving, combine spinach, radishes, and mango in a large bowl. Add the dressing; toss to coat. Garnish each serving with avocado slices.
Serving Size: makes 4 2-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user ALDZIEDZ.
To prepare salad: just before serving, combine spinach, radishes, and mango in a large bowl. Add the dressing; toss to coat. Garnish each serving with avocado slices.
Serving Size: makes 4 2-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user ALDZIEDZ.