Quinoa and Black Eyed Peas

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 287.5
  • Total Fat: 4.8 g
  • Cholesterol: 5.0 mg
  • Sodium: 395.5 mg
  • Total Carbs: 50.3 g
  • Dietary Fiber: 7.3 g
  • Protein: 11.8 g

View full nutritional breakdown of Quinoa and Black Eyed Peas calories by ingredient



Number of Servings: 4

Ingredients

    1 cup dry quinoa
    1 can black eyed peas drained and rinsed
    1 can college inn vegetable broth
    1/4 cup grated parmasean

Directions

add dry quinoa and can of broth, bring to boil then reduce to low for 15 minutes. add peas and parmasean.

Serving Size: makes 4 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user NETTIE333.