WLC/Paleo Bison Chilli
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 236.1
- Total Fat: 13.1 g
- Cholesterol: 0.0 mg
- Sodium: 61.6 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 2.2 g
- Protein: 17.3 g
View full nutritional breakdown of WLC/Paleo Bison Chilli calories by ingredient
Introduction
This is an easy recipe. Bison is super lean and it's cooked with coconut oil and veggies. WLC approved 100% This is an easy recipe. Bison is super lean and it's cooked with coconut oil and veggies. WLC approved 100%Number of Servings: 5
Ingredients
-
1- package ( approx 10 0z) Great Range Ground Bison or any package of bison meat
1 cup chopped green peppers (I use Cubanelle Peppers)
1 cup sweet onion chopped (or red onion)
1 cup diced grape tomatoes (or any tomato of your preference)
1.5 Tbsp Coconut oil
1 Cup of Pomi Strained tomatos
Saute Pan with Cover (3.5 quart)
Tips
I top this off with 1/2 avocado diced
Directions
Heat oil in Saute Pan
Add chopped veggies until browned
Add ground bison- breaking up the meat and evenly distributing around pan
Mix all ingredients including the spices and bring to a boil
Add Strained tomatos and mix
Bring to boil and reduce heat to a simmer and add a pinch of salt
let that cook slowly for about an hour
Serving Size: Makes 5 Servings
Number of Servings: 5
Recipe submitted by SparkPeople user ACG2381.
Add chopped veggies until browned
Add ground bison- breaking up the meat and evenly distributing around pan
Mix all ingredients including the spices and bring to a boil
Add Strained tomatos and mix
Bring to boil and reduce heat to a simmer and add a pinch of salt
let that cook slowly for about an hour
Serving Size: Makes 5 Servings
Number of Servings: 5
Recipe submitted by SparkPeople user ACG2381.