Chopped Avocado Salad (WLC Approved & Paleo)

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 247.1
  • Total Fat: 15.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 34.3 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 9.6 g
  • Protein: 4.2 g

View full nutritional breakdown of Chopped Avocado Salad (WLC Approved & Paleo) calories by ingredient
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Number of Servings: 2


    1 Whole Avocado
    1/2 cup onion (any kind)
    1/2 cup green pepper (cubanelle or bell)
    12 grape tomatos (approx 6 oz or half cup)
    2 limes
    1 cup Baby Spinach
    1 cup Raddicchio
    1 oz Coconut Milk (Goya or any brand that does not contain guar gum)
    garlic powder (just a dash or 1/8th tsp)
    black pepper (just a dash or 1/8th tsp)


You may use any greens available to you, I would recommend kale
Also, if making for more people just double the recipe
Feel free to add other veggies, I try and keep all veggies added at equal amounts
Serve immediately- can hold up to a day


Chop Onions first and Place in a bowl with freshly squeezed lime (use one- save the other for later)
While that sits in the bowl, chop the pepper and dice the tomatoes
Add Peppers and tomatoes to onion and mix
Shred or chop baby spinach and radicchio and combine to veggies and mix
Cut open Avocado and dice it- Combine with the salad and squeeze the remaining lime and mix together
Add a splash of the coconut milk
add a dash of black pepper and a dash of garlic powder and voila!

Serving Size: Makes 2 Servings

Number of Servings: 2

Recipe submitted by SparkPeople user ACG2381.

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