Low Fat Chicken Almond Salad

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 147.9
  • Total Fat: 5.8 g
  • Cholesterol: 46.7 mg
  • Sodium: 172.4 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 20.1 g

View full nutritional breakdown of Low Fat Chicken Almond Salad calories by ingredient



Number of Servings: 3

Ingredients

    1 Boneless Chicken Breast
    2 Tbsp Fat Free Mayonnaise
    1-4" strip of celery
    1 Tsp Dijon Mustard
    1/4 c. slivered almonds

Directions

Boil chicken breast about 10 minutes until cooked thru. Set aside to cool. Mix together mayonnaise, mustard, celery and almonds. Shred chicken and mix together.

Number of Servings: 3

Recipe submitted by SparkPeople user SEMPERFIDELIS.